KZN' s fishing heritage: Indian contributions and the battle for sustainability

Jace Govender|Published

EXPLORE the rich tapestry of Indian influence on KwaZulu-Natal' s (KZN) fishing industry, from traditional netting techniques to cultural exchange, while examining ...

Watch VideoWatch: residents protest outside court against Clairwood logistics park proposal

Post Reporter|Published

Clairwood residents are fighting back against proposed development plans that threaten their homes and livelihood.

Court rejects Chatsworth child rapist' s request to ban media photos as new victims surface

Yoshini Perumal|Published

A 66-YEAR-OLD convicted child sex offender from Chatsworth, currently on parole for a previous rape conviction, appeared in court on charges of raping a 10-year-old ...

Dedicated teachers and structured study help Woodview matric pupils tackle final exams

Rachel Vadi|Published

Matric pupils at Woodview Secondary School credited their preparation success to dedicated teachers, structured study timetables and consistent practice with past ...

Shallcross women: the fearless faces of community policing

Rakesh Ramdhin|Published

Meet the mothers and mentors of Shallcross who patrol the streets after dark, challenging stereotypes while building a safer community through compassion and courage. ...

From childhood curiosity to UNESCO award: Dr Riona Indhur' s water purification breakthrough

Rakesh Ramdhin|Published

CHATSWORTH’S Dr Riona Indhur innovative nanotechnology is revolutionising water purification while ensuring solutions remain accessible to underserved communities ...

Professor Jairam Reddy reflects on an exceptional life dedicated to dental education and leadership

Nadia Khan|Published

As the country is set to commemorate the 165th anniversary of the arrival of indentured Indians on November 16, POST reporter, NADIA KHAN, spoke to 88- year-old ...

" Go back to India”: the cry of ignorance in a nation that should know better

Jerald Vedan|Published

As South Africans of Indian origin celebrate Diwali, they continue to face the painful rhetoric of ' Go back to India, writes Jerald Vedan.

From classroom to Kathak: Shika Harrypaul’s mission to bring Indian classical dance to South African schools

Monishka Govender|Published

Grade 6 teacher Shika Harrypaul is on a mission to have Kathak, an ancient North Indian classical dance form, formally recognised in South African school curricula. ...

South African activist details harrowing detention by Israeli forces during Gaza aid mission

Nadia Khan|Published

In a gut-wrenching account, Cape Town activist Dr Fatima Hendricks reveals the trauma of her six-day detention in an Israeli prison while fighting for Palestinian ...

Am I a terrorist?

Dr Fatima Hendricks|Published

A former member of the Global Sumud Flotilla shares their experience; a story that challenges the narrative surrounding the humanitarian mission and advocates for ...

Ayurvedic study tips for matric pupils: boosting memory, focus and exam readiness

Dr Tamlyn Govender|Published

As the exams start, discover how Ayurveda can help matric pupils sharpen their focus and boost their academic performance with natural techniques designed to enhance ...

Why women struggle to lose weight after 35

Rahul Govender|Published

Many women find that weight loss becomes more challenging after age 35. This column explains the biological changes behind this shift and offers practical, science-backed ...

Young karateka shines at international championship

Nadia Khan|Published

Seven year old Liyana Bakiam Pillay emerged victorious at the Gabs Open International Karate Tournament, scooping gold and bronze medals.

Life lessons all women should learn in their 20s

Gaishrie Sharon Singh|Published

Navigate the tumultuous journey of your 20s with wisdom and grace. Discover the transformative lessons every woman should carry forward and shape the life you were ...

What I wish I knew before I started dating

Kas Naidoo|Published

Dating today presents a complex maze filled with traps and red flags. Discover essential warnings and self-reflection questions that can guide your quest for genuine ...

Transformative energies for every zodiac sign

Mellissa Mallaya-Pandaya|Published

Hey powerful Scorpio, happy birthday season to you. . .

' Bison' showcases the triumph of dreams amidst caste struggles

Michael Lachimiah|Published

Step into the heart of Tamil Nadu with Mari Selvaraj's Bison, a gripping exploration of caste dynamics and the undying spirit of a young athlete.

Where are the big bangs? Tamil cinema feels like a damp squib

Saranya Devan|Published

This Diwali, Tamil cinema appeared to be flickering dimly, writes Saranya Devan.